Rewire Your Anxious Brain

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size

15.24 x 1.34 x 22.86 cm

Product Information

Genre

Neuropsychology

Author Name

CatherineÂ M. Pittman

About Author

CatherineÂ M. Pittman, PhD, is associate professor at Saint Mary's College in Notre Dame, IN. As a licensed clinical psychologist in private practice in South Bend, IN, she specializes in the treatment of brain injuries and anxiety disorders.Â She is a member of the Anxiety and Depression Association of America (ADAA), and provides workshops and seminars on the topics of anxiety and stress.

Material

Paperback

Ideal for

Unisex

Code

978-1648486388 (ISBN CODE)

{" of Pages":"240 pages"}

Country Of Origin

India

Product Description

InÂ Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of â€œworry.â€ That is, obsessing, ruminating, and dwelling on things that may or may not happen.

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