Rewire Your Anxious Brain
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size
15.24 x 1.34 x 22.86 cm
Product Information
Genre
Neuropsychology
Author Name
Catherine M. Pittman
About Author
Catherine M. Pittman, PhD, is associate professor at Saint Mary's College in Notre Dame, IN. As a licensed clinical psychologist in private practice in South Bend, IN, she specializes in the treatment of brain injuries and anxiety disorders. She is a member of the Anxiety and Depression Association of America (ADAA), and provides workshops and seminars on the topics of anxiety and stress.
Material
Paperback
Ideal for
Unisex
Code
978-1648486388 (ISBN CODE)
No
{" of Pages":"240 pages"}
Country Of Origin
India
Product Description
In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.